Yoga/Sound Bath Morning & Spa Afternoon with Amy & Alec

Experience the healing touch of nature through our Seasonal Yoga, Sound Wellness, and Spa Day Retreats. These full-day immersions are designed to harmonize your body, mind, and spirit with the rhythm of each passing season, offering a transformative journey through spring's rebirth, autumn's tranquility, and winter's serenity.

Begin with the Yoga & Sound Spring Retreat Day, a rejuvenating journey that aligns you with the energy of vitality. Yoga, sound bath, and detoxifying spa treatments will awaken your senses, preparing you to embrace the year with newfound strength and flexibility.

As leaves turn golden, attend our Autumn Retreat. The focus is on grounding, introspection, and peace, echoing the tranquil essence of the season. Surrender to the magic of sound wellness and indulge in comforting spa treatments to restore balance and inner calm.

Lastly, the Winter Retreat offers a warm embrace amidst the season's chill. It's an invitation to discover resilience and tranquility in the heart of winter, with gentle restorative yoga sessions, nurturing sound wellness, and warming spa treatments that soothe and revitalize.

Taken together, these retreats offer an opportunity to deeply tune in with the changing seasons and your evolving self. Attend all three to experience a holistic wellness journey that spans the year, celebrating the unique beauty and insights each season brings.

Find out more about Amy & Alec